Imagine achieving the sculpted physique of Bruce Lee in a fraction of the time it would take with traditional workouts. The best EMS muscle suits promise this, using electrical muscle stimulation to engage up to 90% of muscle fibres in a single session. This is compared to only 30-40% in conventional training1. These innovative suits are revolutionising the fitness landscape, allowing users to condense a 2-hour exercise regimen into just 20 minutes while burning up to 500 calories1. The rise of EMS technology has led to the development of cutting-edge devices like the Katalyst EMS system. It boasts an impressive range of impulse intensity settings from 0 to 480 and a lightweight design weighing only 3 pounds2. With a rechargeable battery lasting for an average of 8 workouts, the Katalyst suit offers convenience and efficiency for fitness enthusiasts looking to maximise their results2. The benefits of EMS training extend beyond just saving time and burning calories. Continuous use of EM...